Offering a movement based & hands on healing experience. Helping you perform well.
Consider how you would move when you’re not inhibited
by skeletal misalignments, fascial restriction, nervous system holding patterns, learned habits, injury, compensations, trauma, chronic pain?
Move in a way that is
~ balanced ~ lighter ~ free ~
embodied
S · P · A · C · I · O · U · S
What’s missing in your mobility?
Lets look at range of motion, posture, alignment, gait. Are you stuck, on overdrive, shut down?
Receive gentle guidance
What people are saying…